英语小演讲1分钟

导读：　英语小演讲1分钟篇一《英语一分钟演讲稿》 ...

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英语小演讲1分钟篇一
《英语一分钟演讲稿》

一分钟英语演讲稿

一分钟英语演讲稿，

Ladies and Gentlemen , Good afternoon! I‟m very glad to stand here and give you a short speech. today my topic is “youth”. I hope you will like it , and found the importance in your youth so that more cherish it.

First I want to ask you some questions:

1、 Do you know what is youth?

2、 How do you master your youth?

Youth

Youth is not a time of life, it is a state of mind ; it is not rosy cheeks , red lips and supple knees, it is a matter of the emotions : it is the freshness ; it is the freshness of the deep springs of life .

Youth means a temperamental predominance of courage over timidity of the appetite , for adventure over the love of ease. This often exists in a man of 60 more than a boy of 20 . Nobody grows old merely by a number of years . We grow old by deserting our ideals.

Years wrinkle the skin , but to give up enthusiasm wrinkles the soul . Worry , fear , self –distrust bows the heart and turns the spirit back to dust .

Whether 60 of 16 , there is in every human being „s heart the lure of wonders, the unfailing childlike appetite of what‟s next and the joy of the game of living . In the center of your heart and my heart there‟s a wireless station : so long as it receives messages of beauty , hope ,cheer, courage and power from men and from the infinite, so long as you are young .

When the aerials are down , and your spirit is covered with snows of cynicism and the ice of pessimism, then you are grown old ,even at 20 , but as long as your aerials are up ,to catch waves of optimism , there is hope you may die young at 80.

That‟s all !

Thank you!

英语小演讲1分钟篇二
《英语演讲稿1分钟》

亲爱的同学们：

你们好！

我想请问大家，如果我打开地图，请你为我指出，你最喜欢哪个国家？也许你会指自由自在的美国，也许你会指浪漫的法国，也许你还会指神秘的埃及。可是在我们的心中,却永远忘不了一个令人骄傲的国度,那就是我们的祖国——中国! 我们伟大的祖国是最大的国家之一。它的人口超过12亿。北京是他的首都。想必大家都知道，中国历史悠久，在1949年以前，我们曾是一个很软弱贫穷的国家，这些都已成为过去，中国现在是一个强大的发展中国家。事实证明，中国是强大的不可战胜的。

如果有人问起，我会自豪地说，我是中国人。中国我为你骄傲。

谢谢大家，我的演讲完毕！

Hello, everyone

自我介绍

I’d like to ask you to point out your favorite country if here is a map. Maybe you will choose the United States for the freedom; maybe you will choose French for the romantic. I’d like to say that these are nice countries for traveling. But there is one country in the bottom of my heart, and I will be proud of her forever, that’s China---my motherland!

Our great motherland is one of the largest countries in the world. It has a population of over thirteen hundred million. Beijing is its capital.

It’s needless to say that China has a long history.Now China is a strong and developing country. Facts have proved that China is a powerful, invincible. If anyone asked, we will proudly say that I am Chinese.I am proud of you-----China.

I am a primary school student now; I know that all of us are the future of our nation. So, what we need to do is to study hard step by step, listen carefully in the class and do homework everyday so that we can dedicate ourselves to our nation when we grown up! That’s my speech! Thank you for listening.

英语小演讲1分钟篇三
《新一分钟英语演讲稿》

新一分钟英语演讲稿

Ladies and Gentlemen:

On behalf of my colleagues, I wish to give my warm eongratulations on thc holding of the photo Exhibition "Scenery of Yunnan, Guizhou and Sichuan."

Talking of scenery and landscape, there are many similarities and contrasts between 中国 and Canada. Both have land masses that are among the world's largest. Both have some of the world' s most impressive mountains, rivers and lakes. But each has things that are special to itself. The Chinese are surprised by the fact that Canadian fur traders of the early years were actually able to sail on canoes from the Atlantic to the Pacific through thousands upon thousands of lakes spread out from eastern to western Canada, while Canadians find the mountains drawn by Chinese painters on scrolls utterly surreal. No Chinese visitors would leave Canada contented without seeing the'Niagara Falls.

No Canadian visitors to 中国 would feel satisfied just seeing the Great Wall without also touring the Three Gorges, for that matter.

The exhibition of scenery of Yunnan, Guizhou and Sichuan brings us to yet another world. To those who have been to 中国, it will provoke reminiscences and to those who have not been to 中国, it may prove to be an irresistible invitation.

Not wanting to bore you with my pale description, Ladies and Gentlemen, I would like you now to join me in marvelling at these works of art.

英语小演讲1分钟篇四
《1分钟英语演讲短文》

1分钟英语演讲短文

第一天：THE NEWSPAPER 报 纸

Nowadays the newspaper possesses considerable value Everybody should read it. It supplies us with a variety of news every day. It tells us the political situation of the world. If we form the habit of reading the newspaper, we shall (will) get enough knowledge to cope with our circumstances. 现今报纸拥有极大的价值，人人都应该看它。它每天提供我们各种类类的消息。它告诉我们世界政治局势。如果我们养成看报的习惯，我们就能得到足够的知识来因应我们的环境。 学生虽然每天须做功课，但他们至少应该匀出一两个小时来看报。哪些，他们不但能增加知识而且也能赶上时代。总而言之，看报对学生很有益处。

第二天：MY DAILY LIFE 我的日常生活

Though my daily life is extremely monotonous, I try hard to adapt myself to it. Why? Because I intend to be a good student. I wish to render service to my country.

I get up at six o’clock every day. After I wash my face and brush my teeth, I begin to review my lessons. I go to school at seven o’clock.

After school is over, I return home. We usually have supper at seven o’clock.

Then I begin to do my homework. I want to finish it before I go to bed.

虽然我的日常生活十分单调，但我却竭力设法去适应它。为什么？因为我打算做一个好学生，希望将来为国家服务。

我每天六点起床、洗脸刷牙后，就开始复习功课，七点钟我就去上学。

放学后，我就回家了。我们通常在七点钟吃晚餐，之后我就开始做家庭作业，希望在睡觉前把它做完。

第三天：A MODEL STUDENT 模范学生

Do you mind being called a bad student? Of course not. So far as I know, everybody intends to be (become) a model student.

However, to be a model student is by no means an easy thing. First, he must do his best to obtain knowledge. A man without sufficient knowledge will not succeed. Secondly, he must remember to improve his health. Only a strong man can do great tasks. Thirdly, he should receive moral education. If his conduct is not good, no one will consider making friends with him.

你价意被称为坏学生吗？当然不。就我所知，每个人都打算做模范学生。

然而，做模范学生却不容易。第一，他必须尽力获得知识（求知）。一个没有足够知识的人是不会成功的。第二，他必须记住促进健康。只有强壮的人才能做大事。第三，他应该接受道德教育。如果他品行不好，没有人会考虑和他交朋友的。

第四天：HOW TO GET HAPPINESS 如何获得快乐

There is no doubt that happiness is the most precious thing in the world. Without it, life will be empty and meaningless. If you wish to know how to get happiness, you must pay attention to the following two points.

First, health is the secret of happiness (the key to happiness). Only a strong man can enjoy the pleasure of life.

Secondly, happiness consists in contentment. A man who is dissatisfied with his present condition is always in distress.

无疑的快乐是世界上最宝贵的东西。没有它，人生将是空虚的而且毫无意义的。如果你希望知道如何获得快乐，你须注意下面两点。

健康是快乐的要诀。唯有身体强壮的人才能享受人生的乐趣。

快乐在于知足。一个不满于现状的人终是处在痛苦之中。

第五天：BOOKS 书籍

As is well known, books teach us to learn life, truth, science and many other useful things. They increase our knowledge, broaden our minds and strengthen our character. In other words, they are our good teachers and wise friends. This is the reason why our parents always encourage us to read more books.

Reading is a good thing, but we must pay great attention to the choice of books. It is true that we can derive benefits from good books. However, bad books will do us more harm than good. 如众所周知，书籍教我们学习人生，真理，科学以及其它许多有用的东西。它们增加我们的知识，扩大我们的心胸并加强我们的品格。换句话说，它们是我们的良师益友。这是为什么我们的父母终是鼓励我们要多读书的理由。

读书是一好事，但我们必须多加注意书的选择。不错，我们能从好书中获得益处。然而，坏书却对我们有害无益。

第六天：A TRIP TO THE COUNTRY 乡村游记

One Sunday my mother (Mother) had (made) me take my little young brother to the a trip to the country. She bade me take good care of him.

While we were walking along the road, the sun was shining brightly and the breeze was blowing gently. We saw the beautiful flowers smile (smiling) at us and heard the birds sing (singing) their sweet songs on the trees. The scenery was indeed very pretty (beautiful).

When we felt tired, we returned home. We saw Mother (our mother) wait (waiting) for us at the door.

有一个星期日，我母亲叫我带小弟弟去乡村游历。她吩咐我要好好照料他。

当我们沿着道路行走的时候，太阳灿烂地照耀着，微风轻轻地吹着。我们看见美丽的花儿对我们微笑着，并听见鸟儿在树上唱着悦耳的歌曲，风景实十分美丽。

当我们感觉到疲倦的时候，我们就回家了。我们看见母样正在门口等候我们。

第七天：BE PATRIOTIC 要爱国

It is the duty of every citizen to make the country rich and powerful (To make the country rich and strong is...). In order to accomplish this object one must be patriotic (love his country). I consider this an unchangeable truth.

How can a student love his country (be patriotic)? I find my answer very simple and clear. He must study hard and store up knowledge so as to serve his (the) country in the future. If every student can do according to what I said, the country will certainly be rich and powerful.

要使国家富强是每个公民的责任。为了达到此目的，必须爱国。我认为这是一条不易的定理。 一个学生如何才能爱国呢？我发觉答复很简单明了。他必须用功读书并积储知识以便将来服务国家。如果每个学生能按照我所说的去做，国家一定会富强。

第八天：THE VALUE OF TIME 爱惜时光

An English proverb says that time is money. I consider it (this) wrong. Why? Because we all know that we can earn money be work but can not in any way get back time (in anyway). For this reason, we may (can) say that time is more valuable than money.

Many people do not know the value of time. It (this) is indeed a great pity. We must bear (keep) in mind that wasting time is equal to wasting your life.

英国有句谚语说，时间就是金钱。我认为这是不对的。为什么？因为我们大家都知道我们能够用工作赚钱，但无论如何却无法把时间争取回来。基于此种理由，我们可以说时间比钱钱更宝贵。

许多人不知爱惜时光。这确实是可惜的。我们必须记住浪费时间等于浪费生命。 第九天：WHY SHOULD WE STUDY ENGLISH 为什么我们要学英文

If you want to ask me why we should study English, my answer will be simple and clear. Now let me enumerate the reasons one by one in the following.

In the first place, English has become an international language. If you know English, you van make a trip round the world without being misunderstood.

In the second place, most valuable books, newspapers and magazines are written in English. If you wish (hope) to get knowledge, you must learn English.

如果你要问我们为什么我们要学英文。我的答复很简单明了。现在让我来把我的理由一一列举在下面：

英文已成为一种国际语言。如果你通晓它，你可以环游世界不会被人误解。

大多数有价值的书籍，报纸和杂志都是用英文写的。如果你希望获得知识，你必须学习英文。 第十天：MY BIRTHDAY 我的生日

Yesterday was my birthday, so some of my classmates sent me presents. Mother prepared a tea party for me. I invited all of them to come and take part in it.

The tea party began at half past six. There were cold drinks and refreshments. We ate, talked and laughed. We felt that we were the happiest men in the world.

Time passed quickly. In a twinkling, the clock on the wall struck nine. We could not but say ―Good-bye‖ to one another.

昨天是我生日，所以有几位我的同班同学送我礼。母亲给我准备一个茶会。我邀请他们都前来参加。

茶会下午六点半开始。有冷饮和点心。我们又吃又谈又笑。我们觉得是世界上最快乐的人。 时间过得很快。转瞬间，墙上的钟敲九点了。我们不得不互道再见。

第十一天：HOW TO SPEND SUNDAYS 如何消度星期日

Some of us always spend Sundays aimlessly. We can seldom derive profits from the valuable hours (time) of Sundays. This is indeed a great pity. Though Sundays are set aside as a day for rest, we must make good use of them.

We know that our school lessons are usually not sufficient. We should often utilize Sundays to read reference books. In this way we will increase our knowledge. Besides, we must be engaged in sports or outing so as to strengthen our bodies.

我们许多人终是把星期日毫无目的地消度掉。这确实是十分可惜。我们很少能从星期日的宝贵时光中获得益处。虽然星期日是被指定为一个休息的日子，但是我们却应好好利用它。 我们知道我们学校的功课通常是不够的。我们应时常利用星期日来阅读参考书。如此我们的知识就会增加了。此外，我们必须从事运动或郊游以便强壮我们的身体。

第十二天：HONESTY IS THE BEST POLICY 诚为上策

There is an English proverb which says (saying) ―Honesty is the best policy.‖ It signifies the importance of honesty.

What are the benefits of honesty? If you are honest to others, they will be honest to you in return. When you are sad, they will comfort you. When you are in trouble, they will help you.

There is no enumerating the evils of dishonesty here. In a word, a dishonest man will be looked down upon by others and (be) regarded as a public enemy.

英国有一句谚语说“诚为上策”。它说明了诚的重要性。

诚的益处是什么？如果你对他人诚实，他们也会对你诚实作为报答。当你忧悉的时候，他们会安慰你。当你是处在困难中的时候，他们会帮助你。

无法在这里数述不诚实的害处。一言以蔽之，一个不诚实的人会被人看轻的而且被看作为一个公敌。

第十三天：HOW EXERCISE HELPS 运动的利益

If our bodies are not strong, our spirit to do things will certainly be quite dull. And at the same time, we are lack of energy (ies) to study. Diseases will only attack the weak, but not the strong. Why are our bodies not strong? Because we do not pay attention to exercise. For this reason, we students must often take different kinds (sorts) of exercise in the gym.

Exercise helps us (to) strengthen our bodies and avoid disease. It also teaches us cooperation, for most exercise is played by team.

如果我们的身体不强壮，我们做事的精神一定会十分迟钝。而且同时，我们也缺少足够的精力来读书。疾病只为侵击体弱的人而不是强壮的人。

为什么我们的身体会不强壮呢？因为我们不注意运动。基于此种理由，我们学生必须时常在运动场做不同种类的运动。

运动帮助我们强壮身体并避免疾病。它也教我们合作，因为大多数的运动都是团体游玩的。 第十四天：THE BENEFITS OF TRAVELING 旅行的益处

I am always interested in traveling. My reasons are quite (extremely) simple and clear. If anybody is not satisfied with my viewpoint(s), I shall be greatly surprised at his ways of thinking.

In the first place, traveling increases our knowledge. Only by traveling can we see （因为用（only）开头，主动词须颠倒）things outside our home town.

In the second place, traveling is good to our health. While we are traveling, we usually exercise our bodies.

In conclusion, I earnestly hope that everybody must seize (grasp at) the opportunity of traveling. 我对旅行终是感觉有趣。我的理由非常简单时了。如果任何人对我的观点不满意的话，我将对他的想法会大大吃惊。

旅行增加我们的知识。只有藉旅行我们可以看到我们故乡以外的东西。

旅行对我们的健康有益。当我们旅行的时候，我们通常运动我们的身体。

第十五天：HOW TO BE A GOOD CITIZEN 如何做一个好公民

My aim is to become a good citizen so as to be able to render service to the (my) country. However, to become a good citizen is not an easy thing. He has many duties to fulfill.

The first duty of a good citizen is to love his country. He is to (must) be ready to sacrifice even his own life for the country.

His second duty is to obey the law and help the government (to) maintain order. If everybody can do so, the country will be rich and strong (powerful).

我的志向是做一个好公民以便能给国家效力。然而，做一个好公民不是一件容易的事情。他有许多责任要尽。

一个好公民第一件责任是爱他的国家。他须准备为国家牺牲自己的生命。

他第二件责任是服从法律并且帮助政府维持治安。如果人人都能这样做的话，国家必定富强。 第十六天：THE NATIONAL FLAG 国旗

it is the duty of every citizen to honor the national flag. Why? Because the national flag is the symbol of a (the) country. To respect it means to respect the country. In other words, if a man loves his country, he must love the national flag.

In school, the national flag is usually raised at a certain time every day. Then the principal, teachers, staff and students are to (must) stand before it and sing the national anthem. It is indeed extremely meaningful to attend such a ceremony.

尊敬国旗是每个公民的责任（义务）。为什么？因为国旗是国家的象征。尊敬它意思就是尊敬国家。换句话说，如果一个人爱国，他必须爱国旗。

在学校里，通常每天定时要升旗。那时，校长，老师，教职员学生教师将恭敬地站在它前面并且唱国歌。参加此项仪式确实非常有意义。

第十七天：THE IMPORTANCE OF EDUCATION 教育的重要性

It is impossible for us to make our country rich and strong without developing education. Why? Because education gives people knowledge and teaches them how to become good citizens so as to be able to serve their country. No wonder they say that education decides the progress, prosperity and civilization of a country.

At present (Nowadays) most countries in (of) the world are enforcing compulsory education. It is necessary for all kinds of people, both rich and poor, to receive education. Taiwan is an exception as well not.

我们不可能使我们的国家富强而不发展教育。为什么？因为教育给予人民知识并教他们如何成为好公民以便能为国家效力。难怪，有人说教育决定一个国家的进步，繁荣与文化。 现在世界大多数的国家都在实施强迫教育。所有各类人民不论贫富都必须接受教育。台湾也不例外。

第十八天：INDUSTRY (DILIGENCE) 勤勉

It is a matter of course that industry will bring us success, wealth and good luck. I am sure that a hard-working person can always succeed in the work which he wants to do. This is unchangeable truth.

Idleness is the opposite of industry. It is the source of all evil. An idle man only enjoys playing and making pleasures. That he is doomed to failure is of no doubt. We should not follow his example. 勤勉会带给我们成功，财富和好运乃是当然之事。我确信一个苦干的人终是能够做成功他所要做的工作。这是不易之定理。

懒惰是勤勉的反面。它是万恶之源泉。一个懒惰的人只享受玩耍和寻乐。他命运注定失败是毫无疑问的。我们不应学他的榜样。

第十九天：MY NATIVE TOWN 我的故乡

My native town is X. We have settled down here since my grandfather was a child. In other words, my family has lived here for more than one hundred years.

It is a small village. There are about one thousand inhabitants. Most of them are farmers. The mode of their living is very simple. However, they have already possessed television sets and refrigerators. They made up their minds to live a modern life.

我的故乡是X。我们自从祖父是小孩时，就定居在此地。换句话说，我们家人在此地已经住了一百余年了。

这个小村庄。居民大约有一千人。他们大部分是农夫。他们的生活方式很简单。然而，他们已拥有电视和冰箱。他们下定决心要过一个现代的生活。

第二十天：MY SCHOOL LIFE 我的学校生活

When I was six years old, I began to go to school. The first school (which) I attended was a primary school. There were many subjects (which were taught in the school, such as Chinese, arithmetic, history, geography, drawing and so forth. Since I was (became) a student, I studied very hard. My parents were quite proud of me.

After I had studied there for three years, I entered a junior high school. When I was twelve years old, I became a student of a senior high school. I still studied very hard. Except on sick leave I was never absent from class. Everybody looked upon me as a model student.

英语小演讲1分钟篇五
《英语一分钟演讲稿演讲稿》

How to Be Popular

Most people would like to be popular with others, but not everyone can achieve this goal. What is the secret to popularity? In fact, it is very simple. The first step is to improve our appearance. We should always make sure that we stay in good shape and dress well. When we are healthy and well-groomed, we will not only look better but also feel better. In addition, we should smile and appear friendly. After all, our facial expression is an important part of our appearance. If we can do this, people will be attracted to our good looks and impressed by our confidence.

Another important step is developing more consideration for others. We should always put others first and place their interests before our own. It's also important to be good listeners; in this way people will feel comfortable enough to confide in us. However, no matter what we do, we must not gossip. Above all, we must remember to be ourselves, not phonies. Only by being sincere and respectful of others can we earn their respect. If we can do all of the above, I am sure popularity will come our way.

如何才能受人欢迎

大部分的人都想受人欢迎，但是并非每个人都能达到目标。受欢迎的秘诀何在?事实上是很简单的。步骤一，先改善我们的外表。我们得确保自己很健康，并且穿着体面。当我们既健康又穿戴整齐时，不仅看起来更有精神，自己也会觉得好多了。此外，我们要保持微笑并表现得很友善。毕竟，脸部表情是外观很重要的一环。如果我们能做到这一点，别人会被我们的美好外表所吸引，并对我们的自信印象深刻。

另一个重要步骤，就是培养对别人的体贴。永远以他人为重，并把别人的利益放在自己的利益之前。当个好听众也是很重要的;如此一来，别人才能很自在地对我们吐露心事。然而，不管我们做什么事，绝对不要说闲言闲语。最重要的是，要做自己，不要当虚伪的人。只有对人真诚又尊重时，才能赢得他人的尊敬。如果我们能做到以上几点，我相信受人欢迎是指日可待的事。

英语小演讲1分钟篇六
《英语老师让班里每一个进行一个一分钟的小演讲》

英语老师让班里每一个进行一个一分钟的小演讲

要短而精的

还要记期末成绩

不敢怠慢 于是就找了些

播下一粒种子

1.Be Polite 有礼貌

Everyone should be polite. Polite people show good manners. Moreover ,they are popular. On the other hand, rude people are looked down upon. Rudeness shows poor education. Therefore, why not be polite? A simple “Please,” “Thank you,” or “You are welcome,” can make a big difference.

2． Rome Wasn’t Built in a Day 聚沙成塔

Learning English is like building a house. Laying a strong foundation(n.地基 ) is the first and most important step. In other words, you should read and speak English every day. Memorizing new words and phrases in also helpful. Like building a house, learning English takes some time. So don’t be impatient(不耐烦的). Remember, “Rome wasn’t built in a day”.

3.Just Do It 马上去做

Many people put off until tomorrow what they can do today. They always look for excuses to postpone（拖延）doing something .In the end, it never gets done. If we leave things undone, we will eventually（最后） worry. This will then cause unnecessary stress（压力0. Therefore, if you have this bad habit, it’s best to get rid of it and do things as soon as possible.

4.A Balanced Diet 均衡饮食

Some people eat to live, but there are others who live to eat. To live a long and healthy life, we must learn to have a balanced diet. A balanced diet simply means a bit of everything. A diet which includes meat, fish, vegetables and fruit is, of course, ideal. If you watch your diet, then you won’t have to suffer the pain of going on a diet.

5.Be thoughtful 体谅人

Being thoughtful(体谅人)simply means thinking of others before yourself. What you say or do will have an effect on others. So it is important that you think before you say or do anything. In this way, you can avoid hunting other’s feelings. Moreover, a thoughtless act or remark can spoil a perfect relationship.

Remember these rules. If you don’t have anything nice to say, don’t say anything. Likewise, if you think what you do will hurt others, don’t do it. After all, what goes around comes around.(种什么因，得什么果)。

6． Health Comes First 健康第一

Smoking is bad in that it is harmful to one’s health. In spite of the fact that doctors have even warned that it causes canner, people still keep on smoking.

In some western countries, however, people are beginning to kick the bad habit. They realize that health should come first. To help them quit

smoking, there are laws against cigarette advertising and smoking in public places. This is praiseworthy except that western countries are now selling cigarettes in the East in greater numbers than ever. That they are doing this is immoral, don’t you think?

7.Don’t Rely on Luck运气不可靠

Passing exams is every student’s dream. Failing them is their nightmare. So, to realize their dreams, many students try anything. They even go to fortune tellers, buy lucky charms and follow old customes.

In Korea(朝鲜)，many students bury something personal in the university they want to enter. They believe that these things will act as magnets and “pull” them into the university. Whether it works or not, nobody really knows. At least it does ease the students’ minds about passing exams. Remember, though, you can’t always rely on luck. There is no substitute for hard work.

8.A Sense of Security 安全感

Some people take the view that something in life we have to take chances in order to make progress. I admire such people. It certainly takes courage to take risks. Maybe it’s due to my upbringing, but I am the type who likes to play it safe.

People like me believe in the saying, “A bird in the hand is worth two in the bush. Conservative as it may be, it keeps me out of trouble. I must confess, however, that such a lifestyle may, at times, be boring.

Admittedly, my life is not half as colorful or exciting as other people’s, but at least it gives me a sense of security.

英语小演讲1分钟篇七
《幽默英语演讲小短文(2分钟的)[1]1》

幽默英语演讲小短文(2分钟的)

As food is to the body, so is learning to the mind. Our bodies grow and muscles develop with the intake of adequate nutritious food. Likewise, we should keep learning day by day to maintain our keen mental power and expand our intellectual capacity. Constant learning supplies us with inexhaustible fuel for driving us to sharpen our power of reasoning, analysis, and judgment. Learning incessantly is the surest way to keep pace with the times in the information age, and an infallible warrant of success in times of uncertainty.

Once learning stops, vegetation sets in. It is a common fallacy to regard school as the only workshop for the acquisition of knowledge. On the contrary, learning should be a never-ending process, from the cradle to the grave. With the world ever changing so fast, the cease from learning for just a few days will make a person lag behind. What's worse, the animalistic instinct dormant deep in our subconsciousness will come to life, weakening our will to pursue our noble ideal, sapping our

determination to sweep away obstacles to our success and strangling our desire for the refinement of our character. Lack of learning will inevitably lead to the stagnation of the mind, or even worse, its fossilization, Therefore, to stay mentally young, we have to take learning as a lifelong career.

学习之于心灵，就像食物之于身体一样。摄取了适量的营养

食物，我们的身体得以生长而肌肉得以发达。同样地，我们应该日复一日不断地学习以保持我们敏锐的心智能力，并扩充我们的智力容量。不断的学习提供我们用不尽的燃料，来驱使我们磨利我们的推理、分析和判断的能力。持续的学习是在信息时代中跟时代并驾齐驱的最稳当的方法，也是在变动的世代中成功的可靠保证。

一旦学习停止，单调贫乏的生活就开始了。视学校为汲取知识的唯一场所是种常见的谬误。相反地，学习应该是一种无终止的历程，从生到死。由于世界一直快速地在变动，只要学习停顿数日就将使人落后。更糟的是，蛰伏在我们潜意识深处的兽性本能就会复活，削弱我们追求高贵理想的意志，弱化我们扫除成功障碍的决心，而且扼杀我们净化我们人格的欲望。缺少学习将不可避免地导致心灵的停滞，甚至更糟地，使其僵化。因此，为了保持心理年轻，我们必须将学习当作一生的事业。

2．heavy schoolwork【课业繁重】

In my opinion, the schoolwork now being assigned to high school students is too heavy. While it is true that students need to study, they need other things as well if they are to grow into healthy and well-rounded adults. High should be allowed more time for play. Playing is not wasting time, as some think. It gives them physical exercise, and also exercise their imagination. Which tends to be stifled by too much study. Finally, the pressure put on high school students by excessive schoolwork can cause

serious stress, which is unhealthy physically and mentally. I do not advocate the elimination of schoolwork. I do think, however, that a

reduction of the current heavy load would be beneficial to students and to the society as a whole.

我认为目前高中生的课业实在太重了，虽然说学生的确应当念书，但是要想长大成为健全的人，他门还需要一些其它的东西，所以应该给高中生较多从事娱乐的时间。娱乐并不如某些人所想的，是在浪费时间，它可以让学生锻炼身体，发挥被繁重课业扼杀的想象力。此外，繁重的课业加诸在高中生身上的压力可能引起严重的情绪紧张，这对身心都有害。我并非主张废除学校课业，但是我认为减轻目前繁重的课业对于学生和整个社会都是有益的。

3．Time【时间】

Lost time is never found again. This is something which I learned very clearly last semester. I spent so much time fooling around that my grades began to suffer. I finally realized that something had to be done. It was time for a change.

Now I have a new plan for using my time wisely. I have set my alarm clock ahead half an hour. This will give me a head start on the day. I have also decided to keep a log of what I do and when I do it. Looking back on what I’ve done will give me some ideas on how to reorganize my time. 时光一去不复返，这是我上学期清楚学到的教训。我浪费很

多时间四处游荡，以致于我的成绩开始退步。最后我终于了解到我必须有所作为；该是痛改前非的时候了。

现在我有一个明智运用时间的新方法。我已将闹钟早拨半小时，这将使我这一天的作息提前开始。我也决定将我所做的一切及做这些事的时间记录下来。回顾我所做的事情会启发我如何重新安排我的时间。

4．Work and Play【工作与娱乐】

Work and play do not contradict each other; in fact, they complement each other. As the saying goes, "All work and no play makes Jack a dull boy." A life burdened with work leads you nowhere, for you would get tired and bored with your daily routine work. On the other hand, proper

recreation will relieve the tension and discomfort of our monotonous life because it offers you various ways to let out your pent-up emotions. What I usually do to relax after school is jogging and seeing movies. Usually I don't spare time for exercise, but I value the physical education class at school. Jogging several rounds in the field certainly relieves the day's pressure. On weekends, I'll catch the morning movie for my visual enjoyment. I feel revived and energetic for another week's work-load. 工作与娱乐并不互相冲突，事实上，它们之间的关系还相辅相成。有句格言说：「整日工作而没有休闲娱乐，会令人变得沉闷乏味。」被工作重担压得喘不过气来的生活，将使你一事无成，因为你将对一成不变的例行公事感到厌烦。由另一方面

来说，适度的娱乐活动能提供各种管道，来渲泄你被压抑的情绪，减轻单调生活中的紧张与不悦。

放学之后，我最常做的休闲活动，便是慢跑与看电影。通常我并不特地拨出时间来做运动，但是我很重视学校的体育课。在操场上慢跑几圈，无疑地可以减轻一天的压力。在周末时，我都去看早场电影，享受视觉飨宴。如此一来，我将有如再生般的充沛活力，去面对下一星期的工作量。

5．My first Job【我的第一份工作】

My first job was at a cramming school. It was three years ago when I just graduated from junior high school and finished the entrance

examination. since I had nothing to do that summer, I decided to find a job, tasting the joy of independence.

I was responsible for answering the telephone and taking the message. I worked eight hours a day, six days a week. The work was not difficult nor heavy to me and I guess I did well. The most delighted thing was perhaps that I could spend the money I earned all by myself.

我的第一份工作是在一家补习班做事。那是三年前我刚从国中毕业，考完联考时的事了。既然我那整个夏天都闲着没事，倒不如找份差事，尝尝独立赚钱的快乐。

我负责接听电话且纪录留言的工作。我一天工作八小时，一星期工作六天。那份工作对我而言既不困难亦不沉重，所以我想我还满称职的。而最令人快乐的事大概莫过于花全部由自己

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