anxiety is your mental

导读：　anxiety is your mental篇一：2015各城区一模英语七选五 ...

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anxiety is your mental篇一：2015各城区一模英语七选五

2014——2015学年高三年级一模各区七选五分类汇总

姓名：班级：

东城

Anxiety is your mental watchman. Its fixed pattern is to search for what may be about to go wrong. It continually, and without your conscious permission, scans your When it finds one, it worries it.

Along with depression and anger, anxiety is one of the bad faces of worries. by anxiety, you will feel a lack of security and confidence. When anxiety is severe and pained, it can be a sign of a disorder, such as panic or terror.

Although anxiety seems to have a biological basis, it is habit-forming for many of us. Some of our anxious feelings are in fact wasted energy. Anxiety has gotten out of hand when it is pointless and repeated. When you are faced with a problem at work, before taking a test, or making an important decision, you will feel anxious. When you are controlled by anxiety, you are unable to control your emotions（情感） to the Or you find you are usually anxious at work or around your family.

At times, you should listen to the message of your negative emotions, as uncomfortable as they may be, and change your outward life rather than your If you are worried about the dangers of your brother’s new hobby, sky diving, perhaps you ought to tell him so. Taking action may relieve your By learning to stop always seeking guarantee, not only can you start to undo the automatic cycle of anxiety, but also you learn that you can manage just fine without the need for constant guarantee. This in turn creates a sense of self-confidence and self-respect, which is vital to overcome anxiety.

A. Forthese people, saying NO to others is often of much anxiety.

B. It reviews your work, your love, your play, until it finds an imperfection.

C. Comparing anxiety with depression helps to discuss possible cures for anxiety.

D. These three common emotions are considered the cause of most mental illnesses. E. If that doesn’t work, then it’s time to deal with any automatic thoughts in yourself.

F. If you are anxious about the work, you might get to the office an hour earlier every day.

G. You find yourself waking up anxious, going through the day anxious and going to bed anxious.

西城

For people with thousands of pages to read, speed reading seems like a manna (甘露) from heaven. In addition, speed reading helps lighten the load of information you have to absorb since it provides a filter that you can use in screening all bits of information before you approach them.

Examining how much information you need will help you identify how you should read a certain document to maximize your learning and comprehension. Thorough reading may no longer be necessary in some cases, such as when you only need an outline of a certain document.

Another skill that can ease the burden of a reader is the ability to read words in blocks. Make sure you do not spend too long on a certain block. This will also make reading less tiresome and boring.

To master this important skill, you have to practice reading more and more words in a certain block at one time. A suggestion shared by some experts regarding this step is to increase the distance between you and the document you are reading. If you can read more and more words in one block, you can cut down on the time it usually takes you to read a certain text and you will be able to read more in a shorter period.

Readers should also practice reducing the number of times they go back to previous sections or blocks. Using a pointer such as the tip of a pencil or pen can also help to make the flow of your reading smoother and faster. Thus, your speed in reading will largely depend on the speed of the movement of your pointer.

If you still find yourself confused about the topic even after you have finished reading the document, do not re-read right away. Re-reading immediately will just lead to slower speed in reading. Getting your own reading corner will also help.

Continue practicing and practicing the techniques aforementioned and

soon, you’ll achieve the reading speed that will work best for you.

A. In this technique, your eyes will follow the tip of the pointer.

B. This saves time and reduces the effort that you have to make.

C. Taking a short break first is recommended before reading the material again.

D. As a final note, the most important point is consistent and deliberate practice. E. Your invaluable time can be saved if you can have your reading speed doubled.

F. The first step to increase your reading speed is to identify the specific information you need.

G. Reducing the time you spend on a specific number of words in a block will make

no big difference.

海淀

House Sitting

In many countries of the world people do what is called house sitting. It means that if owners of the house are going away, they want someone to come into their home and look after the house and maybe pets while they are away.

In Australia, many people travel. After people retire, they might buy a van and travel all over the country.

So if someone wants to travel or go away for some reason, they might want someone in their home to care for it and keep the gardens tidy. House sitters might have to care for pets. Also, quite a few people have swimming pools in their back yards and they need cleaning. I feel it is a great way of seeing the country, because you go and stay in a new city, get to meet new people, and have time to go sightseeing in a new area.

There are websites where you find the advertisements by people who want to travel, and by replying to the advertisement, you can make arrangements to go and look after their home.

There are some requirements to be a house sitter. You must be a trusted person, so that the home owner knows you will not steal anything. You must be able to go when the house owner wants you to go, so you need lots of free time. You need to be good with pets, able to care for cats and dogs, or other pets they may have.

Some house sitting jobs are just for a few days or a couple of weeks while the home owner has a short holiday. Sometimes it is for much longer. We have had one house sit for six months, while the home owner travelled to Europe.

Then you can travel to many different countries and stay there. One of the important things to get are references from the home owners where you have stayed. A reference is a written letter to say that you are trustworthy and have looked after their home well. You can show these letters to prospective house sitting jobs and they know you will do a good job.

A. I have done house sitting many times.

B. Thousands of people do this all the time.

C. It is also possible to do house sitting in other countries.

D. Generally you have many opportunities to get a house sitting job.

E. You must take a little care over what your description says about you.

F. This is an international house sitting service for all city and country areas. G. You must have a good car, so you can travel to different parts of the country. 朝阳

Virtual (虚拟) Teams

Virtual teams are a great way to enable teamwork in situations where people are by companies and organizations to cut business costs. This is particularly so for businesses that use virtual teams to build global presence, or need less common skills or knowledge from people who are unwilling to travel. A. Yet, there is one significant It is the way the team members communicate. They rely on special communication channels enabled by modern technologies, such as emails, faxes, and teleconferences, and alike. Due to more limited communication channels, the success of virtual teams is much more sensitive to the type of project the group works on, what people are selected, and how the team is managed.

. Not every type of project is suitable for a virtual team. One challenging

case is the projects that rely heavily on integrated work. That is to say, when each person’s work depends significantly on what someone else is doing at the same moment, like in a sports team, there is an ongoing heavy exchange of information in real time, and the tasks have to go through a strict order within a short time.

Not everyone can perform well in a virtual team environment. D. The members must be self-motivated and able to work independently Another important quality is communication skills. The team members must be able to communicate clearly and positively.

Managers of virtual teams need to pay much more attention to having clear goals, performance standards, and communication rules. People have various assumptions on what to expect from each other. G. To avoid misunderstanding, clear rules that everyone understands and agrees on are necessary

One of the biggest challenges of virtual teams is building trust between the team members. Trust is important for unblocking communication between members and increasing motivation of each person in the team. The issue of trust needs special attention at any stage of team existence.

A. Yet, there is one significant difference.

B. Not every type of project is suitable for a virtual team.

C. A virtual team can choose whatever project they like to work on.

D. The members must be self-motivated and able to work independently.

E. Such teams are now widely used by companies and organizations to cut business

costs.

F. Members of virtual teams communicate quite well although they never meet

face-to-face.

G. To avoid misunderstanding, clear rules that everyone understands and agrees on

are necessary.

先读文章比先读选项要好，因为选项之间并没有明显的逻辑关系。

先形式后内容，因为形式更直观更形象更容易理解。又形式为内容服务。先结构后逻辑，因为结构中孕育着内在的逻辑。结构相对容易判断。

这一考查题型对阅读理解提出了更高层次的要求，即不仅要有阅读速度，要对所读文章的主

anxiety is your mental篇二：高一英语新人教必修二单元综合测试 Unit 1-5

Units1—5单元综合测试

1. It is _____ to see a man like him crying like a small child.

A. seldom B. hardly C. rare D. never

2. A troop of ten carefully ______men were sent out ______ the missing mountain hikers.

A. chosen; in search of B. selected; in search for

C. chosen; to search D. selected; to search for

3. Most foreigners feel amazed _____ the designs of the ancient Chinese buildings, ______is

beyond their imagination.

A. at; which beauty B. to find; of which beauty

C. at; whose beauty D. to find; beauty of which

4. The ancient flower vase made in the Tang Dynasty is estimated(估价) to be _______ 100,000,

000 dollars.

A. worth of B. worthy of C. cost D. worth

5. Many investors are still in doubt ______ governments will take action to improve the

financial situation. If the doubt is not ______, the situation will continue to worsen to some degree.

A. if; removed B. that; taken away C. whether; removed D. X; moved away

6. It is miracle( 奇迹) that the ancient Chinese painting decorated with jewels ______ wars and

natural disasters to this day without any damage.

A. lived in B. went through C. survived D. got through

7. Further evidence is needed to prove that the former president of the country has anything to

______ the bomb explosion at Labor Party’s headquarters.

A. do with B. deal with C. concern with D. have relationship with

8. In ______ than two years, the two countries______ made peace with each other and became

friendly neighbors.

A. fewer; at war B. less; in war C. fewer; in war D. less; at war

9. These heroic deeds _______be thought of _______.

A. shouldn’t; highly enough B. can’t; highly enough C. may not; too high D. mustn’t; too

high

10. Do you know who the project is _______?

A. in charge of B. in charge C. in the charge of D. under charge

11. The coach admitted that the players who ______ the life-or-death game were not all that

______ the club.

A. joined in; belonged to B. took part in; belonged to

C. attended; were belonged to D. joined; were belonging to

12. The company has spent a large sum of money ______ volunteers ______ a volunteer

manager.

A. advertising; as well as B. advertising for; and C. to advertise; as well as D. to

advertise for; and

13. WWW ______ World Wide Web and it is a name that ________

A. stand for; is worth to be remembered B. stands for; deserves being remembered

C. means for; is worth remembering D. means; deserves to be remembered

14. Bad moods often ______ _______ unpleasant happenings.

A. rise; as a result of B. arise; as a result of

C. comes from; as the result of D. results in; because of

15. _______ the help of computers, Taikongnauts can ______ the strange conditions in outer

space they have never actually experienced on the earth.

A. Under; deal with B. With; do with C. Under; do with D. With; deal with

16. Computers can use artificial intelligence to help the human race solve certain

problems_____, but they can not completely _____ humans.

A. in a way; take the place of B. in the way; replace

C. by the way; take place of D. on a way; replace

17. Ordinary-looking women have to rely on make-ups to make themselves _______ people.

A. to appear attractive to B. appearing attractive for

C. appear attractive to D. appeared attractive with

18. The film director told us ______ brief that the beard the leading actor was wearing caught fire

and _______

A. in; got burned B. in; that he got burnt C. for; that he was burnt D. for; got burnt

19. There are many factors(因素) that lead to success but _____ , _____of yourself plays the most

important part.

A. above all; be confident B. first of all; being confident

C. most important of all; believing D. the most important; Believe

20. Computers have been made ______ that people can carry them anywhere they want.

A. such small B. so small C. too small D. rather small

21. When the young man learned that he was to _______the position as the general manager, he _____ ______ relief.

A. succeed; burst into laughter; in relief B. take; burst into laughing; with relief

C. hold; burst out laughing; as relief D. be given; burst into laughters; in relief

22. China’s effort to _______ wildlife from various kinds of threats and to ______ rare species ______ is ______ worldwide.

A. protect; protect; dying out; appreciated B. protect; prevent; dying out; appreciated

C. prevent; protect; dying away; enjoyed D. stop; protect; dying down; liked

23. Scientists across the world have been dreaming _______ when and how the earth _______.

But _______honest, I personally think it impossible.

A. to find out; came into being; to be B. of finding out; began to exist; being

C. to discover; appeared; being; D. of digging out; came into being; to be

24. Whenever my parents talk with me, they always _______ great importance to how important

and necessary it is for us young people _______ ourselves both in work and in life.

A. put; to depend on B. attach; to rely on C. lay; depending D. attach; relying on

25. The little girl is sitting at the window, fancying herself _______ the task of ______ a big

mountain and being paid a lot of money ______.

A. carrying; breaking up; in cash B. performing; breaking up; in cash

C. doing; breaking down; with cash D. operating; breaking away; with cash

II. 完形填空: You’ve probably heard the expression, “ What you see is what you get.” My grandfather used to say: “If you tree long enough, it will move.” We see want to see. Psychologist tell us that we see in the ul, you to your vision. If you want to change your , you must change your vision of life.

Arnold Schwarzenegger was not that famous when he newspaper reporter. The reporter asked Schwarzenegger, “next?” Schwarzengger answered very calmly and ,” I’m going to become the No.1 movie star in Hollywood.” The reporter was and amused at Schwarzenegger’s plan. At that time, it was very hard how his muscle-bound bodybuilder, who was not a actor and who spoke poor English with a strong Australian accent, could ever to be Hollywood’s No. 1 movie star!

So the reporter asked Schwarzenegger he planned to make his dream come true , Schwarenegger said: “I’ll do it the same I do is create a vision of who I want to be, then I start living like that person in my as if it were already true.” Sounds almost childishly doesn’t it? But it ! Schwarzenegger did become the No.1 highest paid movie star in Hollywood! Remember: “ If you can see it, you can it.”

26. A. look at B. care for C. look after D. live with

27. A.when B. what C. which D. that

28. A.anything B. something C. everything D. nothing

29. A. mirror B. picture C. sky D. gas

30. A. can’t B. won’t C. don’t D. will

31. A. dedicated B. limited C. given D. led

32. A. life B. imagine C. figure D. opinion

33. A. acted as B. worked as C. met with D. turned into

34. A. Even though B. If only C. In case D. Now that

35. A. confidently B. excitedly C. surprisedly D. proudly

36. A.surprised B. feared C. lucky D. disappointed

37. A. guess B. suppose C. judge D. imagine

38. professional B. popular C. good D. well-known

39. A. pretend B. succeed C. have D. hope

40. A. how B. why C. where D. which

41. A. way B. opportunity C. means D. effect

42. A. home B. film C. mind D. impression

43. A. stupid B. simple C. brave D. amazing

44. A. worked B. did C. completed D. failed

45. A. take B. get C. have D. feel

III 阅读理解

Are you stressed out, scared or worried all the time? Do you avoid going to certain places, seeing friends or doing certain things because of your worries? Do your worries keep you awake at night? If you’ve answered yes, you may be suffering from anxiety.

Anxiety is a normal and necessary part of life. Anxiety is your brain’s way of telling you about danger. It is anxiety which helps you jump out of the way if a car is speeding towards you. But if it gets out of hand, anxiety can get in the way of you getting on with life and can become a real problem. If this is the case for you,

Treatment may be a help way for you to get your anxiety under control.

Anxiety is a normal part of life. Some people may feel uneasy if moving to a new place and some may get overly anxious in certain situations. There are lots of reasons for this. One main reason is after a stressful thing which has happened in your life. So, if you are involved in a car crash, it’s quite likely that you will be more worried than other people around cars and driving.

Being anxious also probably runs in families. If your parents suffer from anxiety then you

are more likely to be anxious too. This is probably partly due to genetics, and partly because of how things are when you’re growing up.

Even though people don’t talk about it much, anxiety is one of the most common mental health problems. About 1 in 4 people will have an anxiety problem at some time in their life.

If you have anxiety problem it’s hard for other people to understand why something that doesn’t worry them, like being in a crowd of people, can be so scary for you. This can make you feel separated and lonely, as may become worse and worse.

The good news is there are lots of excellent treatments available for anxiety. These include talking therapies(疗法) and drugs.

46. Which of the following statements is true about anxiety?

A. When you feel stressed out, scared or worried, you are surely suffering from anxiety.

B. it’s abnormal for people to get too anxious after a stressful thing.

C. Almost everybody has a certain degree of anxiety in certain situations.

D. With anxiety you are far away from traffic accidents.

47. Which of the following reasons for anxiety is not mentioned in the passage?

A. Illness B. Experience C. Genetics D. Environment.

48. A person may suffer from anxiety in the following cases except when____.

A. he feels afraid or worried all the time

B. his worries make him unwilling to see a friend

C. he talks much and sleeps well

D. he is related to a traffic accident

49. What can we infer from the last two paragraphs but one in the passage?

A. Those suffering from anxiety need others’ understanding badly.

B. Once you suffer from anxiety, you’d better seek for medical treatment.

C. Anxiety is the most common mental health problem.

D. About a quarter of the population are suffering from anxiety now.

50. The author will most probably talk about _____ following this passage.

A. what is anxiety B. what causes anxiety

C. when anxiety becomes serious D. how to handle anxiety

In ancient times the most important examinations were spoken, not written. In the schools of ancient Greece and Rome, testing usually consisted of saying poetry aloud or giving speeches.

In the European universities of the Middle Ages, students who were working for advanced degrees had to discuss questions in their field of study with people who had made a special study of the subject. This custom exists today as part of the process of testing candidates for the doctor’s

anxiety is your mental篇三：Nervousness and Anxiety.

anxiety is your mental篇四：12-13学年第二学期高一英语期中考试(试题)

国华纪念中学2012-2013学年度第二学期期中考试

高一英语试卷

命题人：刘向阳审题人：陈蓉

此试题共分两卷, 七道大题，满分为150分，考试用时120分钟。

注意事项：1、客观题全部答案涂在答题卡上才有效，非选择题必须用黑色钢笔或签字笔作答，答案必须答在指定位置；2、考生只交答题卡和答案卷。

I．听力部分(共15小题, 每小题1分,满分15分)

听第一段材料，回答第1－3小题。

1. Where does the conversation most probably take place?

A. In a bank. B. In a post office. C. At a Customs office.

2. What kind of service does the woman request?

A. To cash a check for Hong Kong dollars.

B. To send a money order in pound sterling.

C. To check her luggage before loading it on the plane.

3. What must the woman show the man to get the requested service?

A. Her check book. B. Her passport. C. Her receipt.

听第二段材料，回答第4-6小题。

4. What are the speakers talking about?

A. A visit to Forest Zoo.

B. A beautiful view of the city.

C. An experience of a recent trip.

5. How does the man like the woman’s activities?

A. It was full of fun. B. It was just so-so. C. It lacks sunshine.

6. What else did the man do besides visiting the zoo, climbing up the hill and swimming?

A. He saw some friends. B. He took some photos. C. He went fishing.

听第三段材料，回答第7－9小题。

7. Why is the man angry with the woman?

A. Because she hasn’t kept a place for him.

B. Because she hasn’t got any idea who he is.

C. Because she hasn’t given him a phone call.

8. How is the problem solved?

A. The woman helps the man find another room.

B. The man calls to tell his friend not to come.

C. The woman manages to arrange a table for the man.

9. What does the man do?

A. He is a businessman. B. He is a head waiter. C. He is a policeman. 听第四段材料，回答第10－12小题。

10. Which of the following is true of the speaker’s grandmother?

A. She didn’t like to gossip(闲谈).

B. She was kind and ready to help.

C. She was busy taking care of many children.

11. Why did children like to visit the speaker’s grandmother?

A. She told them stories and offered them small gifts.

B. She told them stories and gave them advice.

C. She told them stories and played games with them.

12. What does the speaker’s grandmother say about smiling?

A. Smiling is an important part of our life.

B. We have only this one life and we need smiling.

C. It is easy to be happy than to be sad.

听第五段材料，回答第13－15小题。

13. What will Joe do next Saturday evening?

A. Go to London with Jane.

B. See Jane off at the airport.

C. Drive the car to leave London.

14. When will Jane leave home?

A. After 7:30 PM. B. About 5:30 PM. C. At 9:00 sharp.

15. What can we learn from the conversation?

A. The man will be back in a week.

B. Thomas Nelson was the man’s teammate.

C. It will take one hour to get to the airport from the woman’s home.

II. 完形填空：(共15小题, 每小题2分,满分30分)

We don’t need to be a great philanthropist（慈善家）just to extend our hands to others. We don’t need to go to some places just to give help. Every one of us can do good things and need. your sandwich to the dropping a coin to an aged beggar and others can be considered of less significance when to the work of a philanthropist like Bill Gates but still recipients of these small acts of

I remember one time meeting an old lady with a cane(拐杖) when I the and I bid her good bye with my cares. I felt so happy enough

make us happy. To do small good things is better than nothing. Even the most smallest of the little good things you can do is really enough to make your day happy.

16. A. need B. wait C. ask D. refuse

17. A. rewarded B. praised C. measured D. calculated

18. A. real B. comfortable C. reliable D. sincere

19. A. sadness B. happiness C. weakness D. illness

20. A. mending B. making C. lending D. buying

21. A. hungry B. tired C. lonely D. ugly

22. A. used B. explained C. connected D. compared

23. A. sorrow B. kindness C. pity D. energy

24. A. approached B. avoided C. feared D. waited

25. A. destroy B. mark C. cross D. stand

26. A. satisfied B. annoyed C. depressed D. scared

27. A. dangerous B. safe C. brave D. upset

28. A. thanked B. impressed C. ignored D. interrupted

29. A. resisting B. repeating C. reciting D. recalling

30. A. big B. small C. bad D. serious

III.语法填空：（共10小题, 每小题1.5分,满分15分）

Over the years I've been teaching kids about a simple 31__________ powerful concept ---- the ant philosophy(哲学). They have an amazing four-part philosophy.

First, ants never quit. They'll climb over, they'll climb under, and they'll climb around. They keep looking for another way. What a neat(了不起的) philosophy it is to never quit 32___________(look) for a way to get 33__________you're supposed to go! Second, ants think about winter and summer. That's 34__________ important attitude. You can't be 35__________ childish as to think summer will last forever. People who have a little experience are clear about this. So ants are gathering in their winter food in the middle of summer. It’s important to be realistic. You have to think about rocks as you enjoy the sand and sun. Think ahead. The third part is that ants think summer all winter. During the winter, they remind 36__________, "This won't last long; we'll soon be out of here." And 37__________the first warm day, the ants are out. If it 38__________(turn) cold again, they'll dive back down. But they come out again if it is warm. They can't wait 39__________(get) out. Last, how much will an ant gather during the summer to prepare for the winter? All that it 40__________ (possible) can.

What a great philosophy to have----the ant philosophy：never give up, look ahead, stay positive and do all you can.

IV. 阅读理解：（共20小题, 每小题2分, 满分40分）

On the evening of June 21, 1992, a tall man with brown hair and blue eyes entered the beautiful hall of the Bell Tower Hotel in Xi’ an with his bicycle. The hotel workers received him and telephoned the manager for they had never seen a bicycle in the hotel hall before

though they lived in “ the kingdom of bicycles”. Robert Friedlander, an American, arrived in Xi’ an on his bicycle trip across Asia which started last December in New Delhi, India. When he was 11, he read the book Marco Polo and made up his mind to visit the Silk Road, Now after 44 years, he was on the Silk Road in Xi’an and his early dreams were coming true. Robert Friedlander’s next destinations were Lanzhou, Dunhuang, Urumqi, etc. He will complete his trip in Pakistan.

41. The best headline for this newspaper article would be________.

A. The Kingdom of Bicycles B. A beautiful Hotel in Xi’an

C. Marco Polo and the Silk Road. D. An American Achieving His Aims

42. The hotel workers told the manager about Friedlander coming to the hotel because __________ .

A. he asked to see the manager B. he entered the hall with a bike

C. the manager had to know about all foreign guests.

D. the manager knew about his trip and was expecting him

43. Friedlander is visiting the three countries in the following order________.

A. China, India, and Pakistan B. India, China, , and Pakistan .

C. Pakistan , China, , and India. D. China, Pakistan , and India

44. What made Friedlander want to come to China ?

A. The stories about Marco Polo. B. The famous sights in Xi’an.

C. His interest in Chinese silk. D. His childhood dreams about bicycles.

45. Friedlander can be said to be _________.

A. clever B. friendly C. hardworking D. strong-minded

Being anxious also probably runs in families. If your parents suffer from anxiety then you are more likely to be anxious too. This is probably partly due to genetics, and partly because of how things are when you’re growing up.

Even though people don’t talk about it much, anxiety is one of the most common mental health problems. About 1 in 4 people will have an anxiety problem at some time in their life. If you have an anxiety problem it’s hard for other people to understand why something

that doesn’t worry them, like being in a crowd of people, can be so scary for you. This can make you feel separated and lonely, as may become worse and worse.

The good news is there are lots of excellent treatments available for anxiety. These include talking therapies（疗法）and drugs.

46. Which of the following statements is true about anxiety?

A. When you feel stressed out, scared or worried, you are surely suffering from anxiety.

B. It’s abnormal for people to get too anxious after a stressful thing.

C. Almost everybody has a certain degree of anxiety in certain situations.

D. With anxiety you are far away from traffic accidents.

47. Which of the following reasons for anxiety is not mentioned in the passage?

A. illness B. experience C. genetics D. environment

48. A person may suffer from anxiety in the following cases except when A. he feels afraid or worried all the time

B. his worries make him unwilling to see a friend

C. he talks much and sleeps well

D. he is related to a traffic accident

49. What can we infer from the last paragraph in the passage?

A. Those suffering from anxiety need to communicate with others.

B. Once you suffer from anxiety, you’d better seek for medical treatment.

C. Anxiety is the most common mental health problem.

D. About a quarter of the population are suffering from anxiety now.

50. The author will most probably talk about following this passage.

A. what is anxiety B. what causes anxiety

C. when anxiety becomes serious D. how to handle anxiety

English songs have been very popular for people around the world for many decades. Songs from Elvis Presley to Ricky Martin, from the Beatles to Eminem and from Natalie Cole to Britney Spears have all been enjoyed by people around the world, even for people who don’t speak English, and even for people who speak zero English.

From my experience, some people listen to English songs for 20-30 years but still don’t achieve any good English skills. Some people choose English songs to be their main learning method, but most of them fail.

Listening to English songs does not help you to speak English fluently. It does help you gain some vocabulary, but most of these words are unusual ones that you don’t use in everyday life. You won’t learn the sentence “It is a difficult project. We really need to meet the deadline.” in any English songs. All you will hear are love, passion, infection, hate and blue, for the feeling, not the color.

People like using English songs to practice English skills because it’s easy and enjoyable. They think that sitting in the car listening to English songs day after day will improve their English skills. It actually will not.

You will definitely not improve your listening skills because normal people don’t speak with a tune. People don’t talk like Eminem’s songs. You can’t get yourself familiar with

anxiety is your mental篇五：七选五专训

七选五专训

(一)

You often find somebody who works around you complaining(抱怨70% of Americans say being around nonstop complainers sometimes has a bad influence on them. Luckily, here are 4 tips to help form positive patterns.

1．Self-awareness

When a negative(消极的) thought pops into your mind, immediately correct it. Instead of telling yourself “That's a nice shirt, but I can't afford it，” change the message to “That will look great with my black pants when I can afford it.” ___Of course everyone complains sometimes. But the less frequently you complain, the better you will feel.

2．Distance yourself pleasant before returning. You have to take this seriously because negative people can and will pull you into the quicksand.

3．Don't try to change complainers

If you find yourself trapped in a group of complainers in a meeting or at a social event, simply choose silence. Let their words bounce off you while you think of something else. Attempting to stop the complaining can make ，” try to think, “I'm glad I rested up over the weekend, so I'm ready to make some improvement on that big project.” When someone is shouting at you angrily, throw the responsibility back at them by asking, “So what do you intend to do about it？” In most cases, complainers don't really want a solution(解决方法). They just want to speak them out. If you make them aware that they themselves have to find the solutions, they will leave you alone and find someone else to complain to. If so, you will be happy.

A．Find solutions

B．Change responsibility

C．You have got a lot of company.

D．By doing this, it will lead to positive behaviors.

E．But you can redirect the discussion in your own mind.

F．Whenever possible, escape from negative conversations.

G．You will never know what they are going to talk about.

(二)

Virtual (虚拟)Teams

Virtual teams are a great way to enable teamwork in situations where people are not sitting in the same office This is particularly so for businesses that use virtual teams to build global presence, or need less common skills or knowledge from people who are unwilling to travel.

members communicate. They rely on special communication channels enabled by modern technologies, such as emails, faxes, and teleconferences, and alike. Due to more limited communication channels, the success of virtual teams is much more sensitive to the type of project the group works on, what people are selected, and how the team is managed. son's work depends significantly on what someone else is doing at the same moment, like in a sports team, there is an ongoing heavy exchange of information in real time, and the tasks have to go through a strict order within a short time. cation skills. The team members must be able to communicate clearly and positively.

Managers of virtual teams need to pay much more attention to having clear goals，performance standards,

A．Yet, there is one significant difference.

B．Not every type of project is suitable for a virtual team.

C．A virtual team can choose whatever project they like to work on.

D．The members must be self-motivated and able to work independently.

E．Such teams are now widely used by companies and organizations to cut business costs.

F．Members of virtual teams communicate quite well although they never meet face to face.

G．To avoid misunderstanding, clear rules that everyone understands and agrees on are necessary.

(三)

Anxiety is your mental watchman. Its fixed pattern is to search for what may be about to go wrong.It conti-nually, and without your conscious permission, scans your life, even when you are asleep, in dreams and night- When it finds one, it worries it.

Controlled by anxiety, you will feel a lack of security and confidence. When anxiety is severe and pained, it can be a sign of a disorder, such as panic or terror.

Although anxiety seems to have a biological basis, it is habit-forming for many of us. Some of our anxious feelings are in fact wasted energy. Anxiety has gotten out of hand when it is pointless and repeated. When you are faced with a problem at work, before taking a test, or making an important decision, you will feel anxious. When you are controlled by anxiety, you are unable to control your emotions(情感) to the point of it changing Or you find you are usually anxious at work or around your family.

At times, you should listen to the message of your negative emotions, as uncomfortable as they may be, and If you are worried about the dangers of your brother's new hobby, sky diving, perhaps you ought to tell him so. Taking action may relieve your anxie-ty, but also you learn that you can manage just fine without the need for constant guarantee. This in turn creates a

sense of self-confidence and self-respect, which is vital to overcome anxiety.

A．For these people, saying NO to others is often of much anxiety.

B．It reviews your work, your love, your play, until it finds an imperfection.

C．Comparing anxiety with depression helps to discuss possible cures for anxiety.

D．These three common emotions are considered the cause of most mental illnesses.

E．If that doesn't work, then it's time to deal with any automatic thoughts in yourself.

F．If you are anxious about the work, you might get to the office an hour earlier every day.

G．You find yourself waking up anxious, going through the day anxious and going to bed anxious.

(四)

After the popularity of the Ice Bucket Challenge, another challenge now is hot in India. Indians give rice to their poor neighbors for a charity(慈善) which is called “Rice Bucket Challenge”. __It is about giving a bucket of rice to someone who is in need and taking a picture named “Rice Bucket Challenge” to share online. The aim of the activity is to help the poor and hungry people in India, and the movement's Facebook page has so year-old journalist, who thought the Ice Bucket Challenge was a little strange. She said, “Hunger is a disease anybody would connect.” The challenge has gained a lot of support with students signing up in Indian Insitute of Manage-India is the world's second-has suffered with mass hunger, and last year was ranked 63 of 78 countries on the International Food Policy Re-search Institute's global hunger index. How to participate in this activity? First, pick up a bucket of rice from your them to take up the challenge. It is important to post back on Facebook because it will inspire all your friends to come forward. All the people get together and make a difference!

A．Besides, hand the rice bucket over to other people who are in need.

B．It is not an activity involving dumping a bucket of rice on someone's head.

C．The activity raises the public awareness and charitable donations to agriculture.

D．The AirAsia India airline says its staff including senior management will join.

E．Then, take a picture and post it on Facebook with “Rice Bucket Challenge”．

F．But it is far from enough for this country.

G．The initial inspiration came from the ice bucket challenge.

(五)

Many people think that they have to accept whatever life throws at them. They'll say, “This is my fate. I cannot change it.” We want to be happy and live our life to the fullest, but we have to do our share of making the effort to live the life of our dreams. You just don't sit around and wait for a million dollars to fall from the sky. You have to get off the couch, get your eyes off the TV screen, get your hands off the phone (unless it contributes to your success), and get your mind and body to work.

If your life is not meant the way you want it to be, don't just say: “Our time will come. ” or ____“Don't

expect your luck to change, unless you do something about it.” If something goes wrong, don't just regard it as a temporary setback; but use it as feedback. Learn your lesson, make the most of the situation, and do something to solve the problem. It's not enough to think positive; you also have to act positive. So it is with your own life. It is not enough to hope for the best, but you have to DO your best. In other words, A．I think so.

B．Of course not.

C．You'd better let it be.

D．Things will get better some day.

E．Do something to improve your life.

F．Remember that you harvest what you sow.

G．You've got to do anything you can to save the person.

(六)

Housework not good exercise, says study The contribution of domestic physical activity to meeting current recommendations for health. It questions whether activities like do-it-incorrectly think housework is proper exercise. __ She said housework was “in-versely related to leanness”. She said this suggested that either people overestimate how hard housework was an exercise, or they eat too much because they think they have lost lots of calories doing household chores.

A．However, her study found the opposite.

B．People who do housework usually eat more.

C．A new study says housework is not the quality exercise many people think it is.

D．The research showed that people who included housework as exercise tended to be heavier.

E．The study is called Does “doing housework keep you healthy”？

F．They think doing exercise is of great benefit to healthy.

G．It says any activity is better than none.

(七)

iPads vs. Textbooks

What if you could have your whole backpack at the touch of your fingertips? In the first month of the Apple iPads release, 25million were sold! People all over the world use iPads for all sorts of different things, but one of To begin with, iPads are less expensive. Textbooks become outdated and schools have to buy new books, but cause they last a while and can be updated. with books can cause back problem. A solution to that is an iPad, which only weighs 1.33 pounds and can hold all

of a student's textbooks.

Third, schools should get rid of their textbooks and get iPads because they have more capabilities. Some not do those tasks, but iPads can easily do them with just a tap of the fingertip.

Lastly, iPads are a better choice for schools instead of textbooks because these devices allow students to In conclusion, schools should get rid of their clumsy textbooks and switch to iPads. iPads have allowed this generation to have their entire backpack in the palm of their hands.

A．These tablets are perfect for busy students.

B．Second, iPads cost less and are more popular.

C．Therefore, they can use the saved money for other programs.

D．iPads have already replaced textbooks in over 600 American counties.

E．Moreover, in high school, textbooks have an average of 4.8 pounds each.

F．Schools have every reason to do away with their school books and switch to iPads.

G．iPads absorb the need to buy calculators, dictionaries, and other items that are found within the device.

(八)

Have you ever been in a situation where you have done something just to make someone else happy?

press people or I thought that if I made someone else happy it would certainly make me happy. I understand that all of us want our close friends and family to be proud of us, so we work hard in school or in our careers to meet But if you are trying to realize other people's dreams without keeping yourself satisfied, you will never be happy.

So you have to be clear and honest with yourself about what you want in your life. If you are honest with 排斥) by others. They think and say “If I choose this job or career path, that person will think I am out of my mind”， or “I really want to start this business but those people will think that I won't make any money”. __ Don't think this way. If you follow other people's wishes but cannot be true to yourself, you will have a hard time feeling great about yourself.

A．The truth is that you are really trying to make someone else happy.

B．So why don't I follow what they say?

C．And you will develop a drive from your heart.

D．So we should try our best to realize our dreams.

E．But we sometimes have to meet expectations from others.

F．Why do so many people want to live their dreams for someone else?

G．There is nothing wrong with that.

(九) some tips for making sure you are invited back again.

Be considerate

Every family has their own way of doing things. Keep these things in mind when you're visiting.

anxiety is your mental篇六：研究生英语综合教程(上)Unit_5答案

anxiety is your mental篇七：武汉艺术生文化课高一英语新人教必修二单元综合测试_Unit_1-5

武汉艺术生文化课高一英语必修二单元综合测试

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QQ：1816013298邮箱：bangdeyikao@163.com 网址：教学地点：1、汉口永清街武汉话剧院艺苑社区院内五栋一单元整楼（解放大道1809号）

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3、武汉市光谷区 4、襄阳市

1. It is _____ to see a man like him crying like a small child.

A. seldom B. hardly C. rare D. never

2. A troop of ten carefully ______men were sent out ______ the missing mountain hikers.

A. chosen; in search of B. selected; in search for

C. chosen; to search D. selected; to search for

3. Most foreigners feel amazed _____ the designs of the ancient Chinese buildings,

______is beyond their imagination.

A. at; which beauty B. to find; of which beauty

C. at; whose beauty D. to find; beauty of which

4. The ancient flower vase made in the Tang Dynasty is estimated(估价) to be

_______ 100,000, 000 dollars.

A. worth of B. worthy of C. cost D. worth

5. Many investors are still in doubt ______ governments will take action to improve

the financial situation. If the doubt is not ______, the situation will continue to worsen to some degree.

A. if; removed B. that; taken away C. whether; removed D. X; moved away

6. It is miracle( 奇迹) that the ancient Chinese painting decorated with jewels

______ wars and natural disasters to this day without any damage.

A. lived in B. went through C. survived D. got through

7. Further evidence is needed to prove that the former president of the country has

anything to ______ the bomb explosion at Labor Party’s headquarters.

A. do with B. deal with C. concern with D. have relationship with

8. In ______ than two years, the two countries______ made peace with each other

and became friendly neighbors.

A. fewer; at war B. less; in war C. fewer; in war D. less; at war

9. These heroic deeds _______be thought of _______.

A. shouldn’t; highly enough B. can’t; highly enough C. may not; too high D.

mustn’t; too high

10. Do you know who the project is _______?

A. in charge of B. in charge C. in the charge of D. under charge

11. The coach admitted that the players who ______ the life-or-death game were not

all that ______ the club.

A. joined in; belonged to B. took part in; belonged

C. attended; were belonged to D. joined; were belonging to

12. The company has spent a large sum of money ______ volunteers ______ a

volunteer manager.

A. advertising; as well as B. advertising for; and C. to advertise; as well

as D. to advertise for; and

13. WWW ______ World Wide Web and it is a name that ________

A. stand for; is worth to be remembered B. stands for; deserves being

remembered

C. means for; is worth remembering D. means; deserves to be

remembered

14. Bad moods often ______ _______ unpleasant happenings.

A. rise; as a result of B. arise; as a result of

C. comes from; as the result of D. results in; because of

15. _______ the help of computers, Taikongnauts can ______ the strange conditions

in outer space they have never actually experienced on the earth.

A. Under; deal with B. With; do with C. Under; do with D. With; deal

with

16. Computers can use artificial intelligence to help the human race solve certain

problems_____, but they can not completely _____ humans.

A. in a way; take the place of B. in the way; replace

C. by the way; take place of D. on a way; replace

17. Ordinary-looking women have to rely on make-ups to make themselves

_______ people.

A. to appear attractive to B. appearing attractive for

C. appear attractive to D. appeared attractive with

18. The film director told us ______ brief that the beard the leading actor was wearing

caught fire and _______

A. in; got burned B. in; that he got burnt C. for; that he was burnt D. for; got

burnt

19. There are many factors(因素) that lead to success but _____ , _____of yourself

plays the most important part.

A. above all; be confident B. first of all; being confident

C. most important of all; believing D. the most important; Believe

20. Computers have been made ______ that people can carry them anywhere they want.

A. such small B. so small C. too small D. rather small

21. When the young man learned that he was to _______the position as the general manager, he _____ ______ relief.

A. succeed; burst into laughter; in relief B. take; burst into laughing; with relief

C. hold; burst out laughing; as relief D. be given; burst into laughters; in relief

22. China’s effort to _______ wildlife from various kinds of threats and to ______ rare species ______ is ______ worldwide.

A. protect; protect; dying out; appreciated B. protect; prevent; dying out; appreciated

C. prevent; protect; dying away; enjoyed D. stop; protect; dying down; liked

23. Scientists across the world have been dreaming _______ when and how the earth

_______. But _______honest, I personally think it impossible.

A. to find out; came into being; to be B. of finding out; began to exist; being

C. to discover; appeared; being; D. of digging out; came into being; to be

24. Whenever my parents talk with me, they always _______ great importance to how

important and necessary it is for us young people _______ ourselves both in work and in life.

A. put; to depend on B. attach; to rely on C. lay; depending D. attach;

relying on

25. The little girl is sitting at the window, fancying herself _______ the task of

______ a big mountain and being paid a lot of money ______.

A. carrying; breaking up; in cash B. performing; breaking up; in

cash

C. doing; breaking down; with cash D. operating; breaking away;

with cash

II. 完形填空:

You’ve probably heard the expression, “ What you see is what you get.” My grandfather used to say: “If you a tree long enough, it will move.” We see we want to see. Psychologist tell us that our life more than our self-image. We live like the person we see in the . we are what we think we are. If you don’t think you’ll be successful, you . you can’t be it if you can’t see it. Your life is to your vision. If you want to change your , you must change your vision of life.

Arnold Schwarzenegger was not that famous when he The reporter asked Schwarzenegger, “you plan to do next?” Schwarzengger answered very calmly and ,” I’m going to become the No.1 movie star in Hollywood.” The reporter was Schwarzenegger’s plan. At that time, it was very hard tobodybuilder, who was not a actor and who spoke poor English with a strong Australian accent, could ever

So the reporter asked Schwarzenegger true , Schwarenegger said: “I’ll do it the same in the world. What I do is create a vision of who I want to be, then I start living like that person in my , doesn’t it? But it become the No.1 highest paid movie star in Hollywood! Remember: “ If you can see it, you can

26. A. look at B. care for C. look after D. live with

27. A.when B. what C. which D. that

28. A.anything B. something C. everything D. nothing

29. A. mirror B. picture C. sky D. gas

30. A. can’t B. won’t C. don’t D. will

31. A. dedicated B. limited C. given D. led

32. A. life B. imagine C. figure D. opinion

33. A. acted as B. worked as C. met with D. turned into

34. A. Even though B. If only C. In case D. Now that

35. A. confidently B. excitedly C. surprisedly D. proudly

36. A.surprised B. feared C. lucky D. disappointed

37. A. guess B. suppose C. judge D. imagine

38. professional B. popular C. good D. well-known

39. A. pretend B. succeed C. have D. hope

40. A. how B. why C. where D. which

41. A. way B. opportunity C. means D. effect

42. A. home B. film C. mind D. impression

43. A. stupid B. simple C. brave D. amazing

44. A. worked B. did C. completed D. failed

45. A. take B. get C. have D. feel

III 阅读理解

Even though people don’t talk about it much, anxiety is one of the most common mental health problems. About 1 in 4 people will have an anxiety problem at some time in their life.

The good news is there are lots of excellent treatments available for anxiety. These include talking therapies(疗法) and drugs.

anxiety is your mental篇八：mental stress英语作文

Mental Stress

1、大学生如今面对各种各样的压力，有的出现问题；

2、应如何应对压力来保持身心健康；

3、谈谈你是怎样做的。

范文

(1) 如何应对压力 How to Cope with Stress

With the development of society, the competition of the entire society is more and more intense, causing increasing pressure to people. Stress of study, work and life are ubiquitous, but how can we deal with it? Here are some tips that I hope can be useful.

Firstly, keep good health. A healthy body is the premise to face presure. It’s the least capacity to cope with stress when a person is sick. Secondly, to accept the pressure. The reason why many people can not cope with stress is that they resist and escape it. Actually, there always is trouble and problems once we chose a path to go, because almost everything worth doing is not so easy. Thirdly, solve the problem, rather than complain about it. Many people complain about the surroundings and don’t think about the solutions when faced with problems. We all know that complaint can do nothing but only let you down. As long as the problem not solved, the pressure is always there. Fourthly, tell others your pressure and get help from them. Lots of pressure can’t be solved by our own and the rational way is talking the pressure to workmates or friends to get help from them. But the premise to do so is that we don’t intend to put pressure to others but to seek help and support to solve problems.

Of course, there also are some other ways to cope with stress, such as readjusting goal and expectation, playing games to relax, even shopping or eating. But no matter how, solving the problem that causes stress is the best way.

(2)压力On Stress

Direction: For this part you are allowed 30 minutes to write a composition on the topic On Stress. You should write no less than 120 words and base your composition on the online below:

1.有的人害怕压力。

2.有的人认为压力并不是一件坏事。

3.我的看法。

With the fast are pace of modern life, more and more people are living under great pressure.

Some people are afraid of pressure. They think that the stresses and strains of work deprive them of joy and happiness. In their vie

w, stress does harm to them both physically and mentally. That is why they prefer something less competitive and strenuous to something more demanding and challenging.

Others argue that stress isn’t as bad as it often supposed to be. Unless it is overwhelming, a certain amount of stress is vital to provide motivation and stimulation. With out stress, you may slack off and idle away your time. It gives purpose and meaning to an otherwise meaningless, dull life. People under stress tend to bring their potential into full play and to realize their goals.

In my opinion, we shouldn’t escape from stress but to face it as it is. What we can do is to adapt to the stress and to profit from it rather than to avoid it.

(3)How to Reduce Stress

Directions: You are allowed 30 minutes to write a composition on the topic How to Reduce Stress. You should write at least 100 words, and base your composition on the outline given in Chinese below.

1．产生压力的原因。

2．压力对人身心健康的危害。

Stress is an inevitable part in our normal life. Many kinds of things, such as natural disasters, war and death can cause too much stress in our life. But according to a psychologist, on a day-to-day basis, stress may result from the small things: taking an exam, waiting in line, and having too many things to do in a limited time.

We all need stress to add flavor, challenge, and opportunity to life, but too much stress can seriously affect our physical and mental

well-being, It reduces the body's immunity and harms the brain, If the stress lasts a long time, it may cause physical illness, insomnia, headaches, backaches, ulcers, high blood pressure-even heart disease.

When stress does occur, it's important to recognize and deal with it. There are some methods we can try. A large number of physical activities can reduce anxiety. Sharing our stress with others can be enormously helpful. Making time for fun such as listening to music may be good medicine. Sometimes even crying is on efficient way to release stress.

(4)How to Handle Stress in Our Life?

In this competitive society， people cannot avoid the stress from the bustle and hustle of modern life． Appropriate pressure is the motivation for our progress， while too much stress will have harmful effects on our health and work． We cannot avoid it， so we must learn to with it properly．

In the first place， it is important to have a correct understanding about stress． We are now in a world where the fittest will survive， and it’s better to ensure survival than being defeated． But to individuals， the social environment will not change． We have to realize both the positive and negative aspects of stress． It is like a double－edged sword， which may be used by us， or may hurt us． The key point is whether you hold the blade or the handle． We can take it as a motive force for us to make progress， make full use of it and avoid being hurt by it．

In the second place， people have to adjust their own mood and mentality． We should say to ourselves that I like challenges and I am strong， but never think I am a loser or I cannot stand that any more． The positive hint will change your attitude， and then affect the result of your behavior． And it is also of great importance to cherish what you have got． The common weak point of the human being is that he longs for what he cannot get， but does not value and protect what he has at the moment． Most people are thinking about how to own more， such as social status， power， honor and so on．

At last the more they want ， the more pressure they get． If they can give something up， they will feel better．Finally， some practical measures can help us to handle stress in our life． Having a plan on the career， increasing the competitiveness and learning to control your time will do much help to reduce the stress． It is advisable to separate work from life． Work hard when you are at work and have a good rest when you are free． In other words， there must be a boundary．

To sum up， the stress in our life is inevitable， and we must learn to handle it effectively． We must have a right understanding about it， try our best to adjust our own mentality and use practical ways to reduce it．

(5)如何面对压力-How to Deal with Stress

How to Deal with Stress(如何面对压力)

1．为什么会有压力?

2．如何面对压力?

Stress is a state of being upset that happens when we are under pressure. Both

our feelings and our bodies get upset. We can even get emotionally and physically sick if we have too much stress for too long.

Stress can come at us from every direction. For instance, it can come from fights with other people. It can come when we have too many things to do and too little time to do them. It can also come when we do not have enough money to pay for what we want.

Since stress can make us sick, we have to learn how to deal with it. There are good ways and bad ways to do so. We should deal with stress in good ways, of course. Good ways to cut down on stress include changing our lifestyles. For example, we can learn either to get along with people or to stay away from them. We can decide what to do now, what to do later, and what to leave off doing forever. We can also figure out how to get money or we can cut down on what we want.

We should not deal with stress in bad ways because bad ways to cut down on stress just lead to more troubles, for example, skipping out and leaving our work undone, blaming our problems on someone else, stealing or cheating.

(6)How to reduce stress

Now our college students will meet more and more stress most of which come from taking examinations and seeking a job .

With the development of social economic ， the requirements of society to college students has become more and more large which give us only one way that to work hard to get success and leave us endless pressure. We would learn more knowledge to get good achievements from examinations for it was the only way to select talents for company at the moment .

However ， we also have our own ways to reduce our stress that we can take physical exercises ， listen to music ， read humorous storise and so on in our free time for we all know that outleting our pressure is also very important to us that not only for our health but also prospects of us .

anxiety is your mental篇九：英语听力天空答案

第一单元1，While the man is wondering why the woman is suddenly getting excellent marks, she says she read an article on studying and remembering. It talks about principles like “Mental Visualization”, that is, creating a picture in one’s mind of what is to be remembered. This reminds the man of the principle of “Association”, which means connecting what one wants to remember with something one is familiar with. Then the woman adds the principle of “Consolidation”, or reviewing one’s notes after class and absorbing the new material into what one has already learned. When the man promise to study sixteen hours a day, the woman recommends the principle of “Distributed Practice”, which favors shorter study sessions distributed over several days. Finally, the woman tells the man that memory is like a muscle, and that it needs exercise.2，This is a true story, while happened to friends of ours in a small town in South Africa. They were a hospitable couple who often entertained their neighbors for drinks, tea or dinner. On this particular spring night, they have invited a retired professor to super. During the evening, it began to pour with rain, and the heavens really opened. Because he had walked there, they offered to put him up for the night. They pointed out that by staying overnight, he did not need to go to out in the bad weather. He agreed on the soundness of that idea, thanked his hosts profusely, and the matter seemed to be settled. But while they were washing the dishes after supper, the forgetful professor disappeared. No one could find him anywhere. Eventually, after40 minutes, the front door bell rang. There was the professor, soaked to the skin. When he was asked what on earth he has been dong in the rain, he replied that because he was going to stay there overnight, he had gone home to get his pajamas and toothbrush.第二单元，1，Seeing that Jenny has bought the books for the biology class, Harrison says nobody does much on the first day because it’s still add-drop, which means students are changing from class to class. Jenny knows the professor is really good. But Harrison warns her that the professor is good, only if students are hand-workers, for he expects a lot. After class, Jenny admits that half of what the professor said went over her head, and Harrison assures her that a lot of what the professor said is explained in the reading.When Jenny asks to borrow Harrison notes, he says “on problem”, for they don’t have class until Wednesday. Finally, Harrison says participation in the discussion at the seminar is an important part of the education there.2，At a university, there were four sophomores taking a chemistry course. They were doing so well on all the quizzes, midterms, labs, that each had “A” so far for the semester.These four friends were so confident that on the weekend before finals, they decided to go up to the University of Virginia and party with some fri

ends there. They had a great time, but after all the hearty partying, they slept all day Sunday and didn’t make it back to school until early Monday morning.Rather than taking the final then, they decided to find their professor after the final exam and explain to him why they missed it. They explained that they had planned to come back in time for the final exam, but, unfortunately, they had a flat tire on the way back, didn’t have a spare, and couldn’t get help for a long time. As a result, they missed the final.The professor thought it over and then agreed they could make up the final the following day. The guys were relieved and elated. The next day, the professor placed them in separate room, hand each of them a test booklet, and told them to begin.They took at the first problem, worth five points. It was a simple question on a chemical reaction. “Cool,” they thought at the same time, each one in his separate room, “This is going to be easy.” Each finished the problem and then turned the page.On the second page was a question worth 95 points: “Which of the tires was flat?”第三单元1，After thirteen years marriage, the woman wants to divorce her husband, claiming he is irresponsible. When asked for the specific grounds for divorce, she gives these reasons: First, he keeps changing jobs, and the family has had to move four times in thirteen years, but she wants stability for her children and herself. Second, although he is paying the bills, they just live around the poverty line. Her children are being teased by other children for not dressing good clothes. Also, they had to live in a small apartment and drive an old car, though it still runs. Worse still, the husband yells at her, though she admits she also yell at him and calls him names. As for the divorce arrangements, the woman will give the husband only visitation rights instead of joint custody. Moreover, the woman will demand half of all they have and large support payments.,2，A nuclear family is typical in high-industrialized societies. Beginning in the early 20th century, the two-parent family known as the nuclear family was the predominant American family type. Generally children live with their parents until they go away to a college or university, or until they acquire their own jobs and move into their own apartment or home.In the early mid-20th century, the family typically was the sole wage earner, and the mother was the children’s principle care giver. Today, often both parents hold jobs. Dual-earner families are the predominant type for families with children in the United States. Increasingly, one of the parents has a non-standard shift; that is, a shift that does not start in the morning and end in later afternoon. In these families, one of the parents manages the children while the other works.Prior to school, adequate day care of children is necessary for dual-earner families. In recent years, many private companies and home-b

ased day care centers have sprung up fulfill this need. Increasingly, a company’s arrangement of day care as well as government assistance to parents requiring day care is occurring.第四单元1，The woman went from Guilin City to the east coast city of Qingdao to attend college. She was impressed by the latter’s dynamic economy. Now shi is being interviewed for a job. She says she once worked as an intern for a small shipping company to maintain the company’s ties with the existing customers and try to find new cargo sources. There she learned the importance of communication skills. She has realized that book knowledge is indeed necessary, but it is equally essential to persuade potential clients to trust her. Her former employer said her ability to find customers was an asset to the company. He appreciated the loyalty and team spirit. The interviewer finds her mature for her age and very goal-oriented. And she believes that she has acquired many good qualities form her parents, but still has a lot to learn.2，When applying for a job, especially a job you really want. It’s not usually to feel nervous and anxious. Sometimes it’s this anxiety, not our qualifications, that keeps us from obtaining our dream job. So you must overcome your nervousness and build up confidence. This often involves two factors: one mental and the other physical. Mentally, it’s important to prepare yourself for the interview without obsessing over it. Remember, it might be your dream job, but it won’t be the end of the world if you don’t get it. Tell yourself that the company would be lucky to get you; and if they choose someone else, it will be their loss. In essence, you need to build your self-confidence. Your ability to answer all questions without hesitation will certainly impress the interviewer.Now that you are mentally ready for any question that might be thrown your way, it’s time to work on your physical presentation. No matter what position you are applying for, your physical appearance at the interview will be a big factor in the final determination. It’s always a good idea to wear a suit; it doesn’t have to be a designer suit, but something plain and conservative. Do not dress too informally. For example, don’t wear a red fashionable jacket for your interview. Make sure, too, that it is clean and pressed. This may seem like common sense, but you’d be surprised how careless some applicants are. While it’s not necessary to visit the beauty salon before your interview, make sure that your nail are well-manicured, and your hair is styled carefully and neatly.

anxiety is your mental篇十：2016高考英语二轮复习大专题综合测专题5 七选五

专题五七选五

(一)

(2015·东北三省四市二模)

You often find somebody who works around you complaining(抱怨) all the time, don't you? ___1__ About 70% of Americans say being around nonstop complainers sometimes has a bad influence on them. Luckily, here are 4 tips to help form positive patterns.

1．Selfawareness

Of course everyone complains sometimes. But the less frequently you complain, the better you will feel.

2．Distance yourself ___3__ Excuse yourself and go somewhere quiet, somewhere outdoors in the fresh air. Think of something pleasant before returning. You have to take this seriously because negative people can and will pull you into the quicksand.

3．Don't try to change complainers

If you find yourself trapped in a group of complainers in a meeting or at a social event, simply choose silence. Let their words bounce off you while you think of something else. Attempting to stop the complaining can make you a target. ___4__ If someone says, “I hate Mondays; weekends are too short，” try to think, “I'm glad I rested up over the weekend, so I'm ready to make some improvement on that big project.” 4.___5__

When someone is shouting at you angrily, throw the responsibility back at them by asking, “So what do you intend to do about it？” In most cases, complainers don't really want a solution(解决方法). They just want to speak them out. If you make them aware that they themselves have to find the solutions, they will leave you alone and find someone else to complain to. If so, you will be happy.

A．Find solutions

B．Change responsibility

C．You have got a lot of company.

D．By doing this, it will lead to positive behaviors.

E．But you can redirect the discussion in your own mind.

F．Whenever possible, escape from negative conversations.

G．You will never know what they are going to talk about.

文章大意：本文为说明文。主要介绍了如何应对爱抱怨的人。

1．C 由前一句“You often find somebody who works around you complaining all the time”和后一句“About 70% of Americans say...”可知答案选C。

2．D 根据上文change the message to “That will look great with my black pants when I can afford it”可知，这种想法会帮助我们建立积极的态度。故答案选D。

3．F 从标题句Distance yourself和本段最后“because negative people can and will pull you into the quicksand”，可知要远离消极的人，故选F。

4．E 根据本段最后一句的举例“ I'm glad I rested up over the weekend, so I'm ready to...”可知要从不同的角度思考。故答案选E。

5．B 根据段落内容和关键句“throw the responsibility back at them by”可知答案选B。

(二)

(2015·北京市朝阳区第一次综合练习)

Virtual (虚拟)Teams

Virtual teams are a great way to enable teamwork in situations where people are not sitting in the same office at the same time.__1__ This is particularly so for businesses that use virtual teams to build global presence, or need less common skills or knowledge from people who are unwilling to travel.

Virtual teams are governed by the same basic principles as traditional teams. __2__ It is the way the team members communicate. They rely on special communication channels enabled by modern technologies, such as emails, faxes, and teleconferences, and alike. Due to more limited communication channels, the success of virtual teams is much more sensitive to the type of project the group works on, what people are selected, and how the team is managed. __3__One challenging case is the projects that rely heavily on integrated work. That is to say, when each person's work depends significantly on what someone else is doing at the same moment, like in a sports team, there is an ongoing heavy exchange of information in real time, and the tasks have to go through a strict order within a short time. Not everyone can perform well in a virtual team environment. __4__Another

important quality is communication skills. The team members must be able to communicate clearly and positively.

Managers of virtual teams need to pay much more attention to having clear goals，performance standards, and communication rules. People have various assumptions on what to expect from each other.__5__

A．Yet, there is one significant difference.

B．Not every type of project is suitable for a virtual team.

C．A virtual team can choose whatever project they like to work on.

D．The members must be selfmotivated and able to work independently.

E．Such teams are now widely used by companies and organizations to cut business costs.

F．Members of virtual teams communicate quite well although they never meet face to face.

G．To avoid misunderstanding, clear rules that everyone understands and agrees on are necessary.

文章大意：本文为说明文，主要介绍了虚拟团队的含义、规则和作用。

1．E “这样的团队现在被企业和组织广泛采用以节约成本”。本空出现在第一段，因此很可能是对前面提出的“virtual team”这样的概念进行的进一步的解释说明。而本空后面出现的 This is particularly so for business that... 出现了代词 This线索，指代的就是前面说的“虚拟团队”的特性就是“节约成本”，E项符合题意，故选E。

2．A “是，两种沟通却有明显的不同”。本空后面出现的 it is the way the team members communicate.出现 it 代词指代的就是 difference，故选A。

3．B 并不是所有的项目对于“虚拟团队”都是适合的。本空后面出现的：one challenging case，是关键词，后面段落中举例：like in a sport team...更加印证了 B 选项。

4．D 成员必须能够“自我激励”并“独当一面”。本空后面的 another important quality 说明本空应该说的是成员所具有的能力。D选项符合题意。

5．G 为了避免误解，明确每个人都理解并接受的规则是十分必要的。前面出现的 assumption 跟 G 选项中的 misunderstanding 对应。故选G。

(三)

(2015·北京市东城区第二学期综合练习一)

Anxiety is your mental watchman. Its fixed pattern is to search for what may be about to go wrong.It continually, and without your conscious permission, scans your life, even when you are asleep, in dreams and nightmares.__1__ When it finds one, it worries it.

Along with depression and anger, anxiety is one of the bad faces of worries. __2__ Controlled by anxiety, you will feel a lack of security and confidence. When anxiety is severe and pained, it can be a sign of a disorder, such as panic or terror.

Although anxiety seems to have a biological basis, it is habitforming for many of us. Some of our anxious feelings are in fact wasted energy. Anxiety has gotten out of hand when it is pointless and repeated. When you are faced with a problem at work, before taking a test, or making an important decision, you will feel anxious. When you are controlled by anxiety, you are unable to control your emotions(情感) to the point of it changing your daily routine and habits.__3__ Or you find you are usually anxious at work or around your family.

At times, you should listen to the message of your negative emotions, as uncomfortable as they may be, and change your outward life rather than your emotional life. __4__ If you are worried about the dangers of your brother's new hobby, sky diving, perhaps you ought to tell him so. Taking action may relieve your anxiety.__5__By learning to stop always seeking guarantee, not only can you start to undo the automatic cycle of anxiety, but also you learn that you can manage just fine without the need for constant guarantee. This in turn creates a sense of selfconfidence and selfrespect, which is vital to overcome anxiety.

A．For these people, saying NO to others is often of much anxiety.

B．It reviews your work, your love, your play, until it finds an imperfection.

C．Comparing anxiety with depression helps to discuss possible cures for anxiety.

D．These three common emotions are considered the cause of most mental illnesses.

E．If that doesn't work, then it's time to deal with any automatic thoughts in yourself.

F．If you are anxious about the work, you might get to the office an hour earlier every day.

G．You find yourself waking up anxious, going through the day anxious and going

to bed anxious.

文章大意：本文是说明文。该文章主要告诉我们如何摆脱焦虑这种情绪。

1．B 根据前文的go wrong和B项中的imperfection和下文的worries判断。故选B项。

2．D 根据前句的depression and anger, anxiety和D中的three common emotions。故选D。

3．G 根据前句unable to control your emotions(情感)和G中的anxious判断。故G正确。

4．F 根据前文的negative emotions, uncomfortable和change your outward life以及F中的anxious about the work, you might get to the office an hour earlier every day判断。故F正确。

5．E 根据前文的Taking action may relieve your anxiety和下文的By learning to stop always seeking guarantee和E中deal with any automatic thoughts in yourself判断。故选E。

(四)

(2015·东北三省三校第二次联合模拟)

After the popularity of the Ice Bucket Challenge, another challenge now is hot in India. Indians give rice to their poor neighbors for a charity(慈善) which is called “Rice Bucket Challenge”. __1__ It is about giving a bucket of rice to someone who is in need and taking a picture named “Rice Bucket Challenge” to share online. The aim of the activity is to help the poor and hungry people in India, and the movement's Facebook page has so far clocked up more than 50,000 likes. __2__ The activity was started by Manju Latha Kalanidhi, a 38yearold journalist, who thought the Ice Bucket Challenge was a little strange. She said, “Hunger is a disease anybody would connect.” The challenge has gained a lot of support with students signing up in Indian Insitute of Management, and more and more people join in it. __3__

India is the world's secondbiggest rice consumer, with a storage of 21.2 million tons of the grains. __4__ It has suffered with mass hunger, and last year was ranked 63 of 78 countries on the International Food Policy Research Institute's global hunger index. How to participate in this activity? First, pick up a bucket of rice from your home and give it to the neighboring people who are in need.__5__ At last, invite online all your friends and ask them to take up the challenge. It is important to post back on Facebook because it will inspire all your friends to come forward. All the people get together and make a difference!

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